ITSJUSTNIKIA as featured on:
- ITSJUSTNIKIA
- Feb 9, 2020
- 1 min read

In this guest-submitted episode, Nikia shares some meaningful self-care tips that she's discovered.
Nikia is the host of the Expect Effect podcast, available on Podbean.com or through her website found at https://itsjustnikia.wixsite.com/
If you have thoughts on this episode, or would like to submit your own, send us an email acfischerpod@gmail.com
As always, special thanks to Missions Studio
Support the show (https://www.patreon.com/acpodcast)

Got to link up with someone that inspires me in this podcast game. Comedian and podcast host of The Expect Effect Podcast Nikia Webster. We had a super dope convo and I can’t wait for y’all to listen to it 💪🏽

16 episodes in! Welcome to Hood Therapy everyone! My name is Brandin. I appreciate you for tuning in as I think you'll really enjoy this episode. This time around, I bring one of my good friends Nikia on and discuss the the importance of self care and how to practice it. I feel self care is essential in maneuvering through life, but its not always something we put much importance into. Self care is health care. In order for us to genuinely flourish, we have to make sure our temple is a well oiled machine. One of the ways to do that is practicing self care!
You can find Nikia on The Expect Effect Podcast, Facebook and Instagram.
You can follow and interact with me on Facebook, Twitter and Instagram. You can also support this podcast.
Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode.
*I do not own the rights to music used in the Hood Therapy Podcast*
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