U.N.I.T.Y. x Tia of Artsy By Nature
- ITSJUSTNIKIA
- Apr 12, 2020
- 2 min read
Understanding And Harnessing The Power Of Inner Unity
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U.N.I.T.Y.
Understanding Inner Peace: Don’t recognize this state as a final goal but rather an ongoing process. Inner peace doesn’t not equate to a consistent sense of calm, or contentment. In many instances it appears only for an instant, the upside being that it has the potential to appear over and over again. Remain committed to the practice of becoming the best version of self and you will find that life is encompassed with highs and lows but as sure as the sun sets again it will rise.
Navigating Day to Day Tasks: I’ve said it before and I’ll say it again, organization is key. If you haven’t found a way to manage what’s right in front of you then what ensures your ability to handle success? Is that Instagram post more essential than the time you could be spending reconstructing your work space? Is it more efficient to run to the bank and then the grocery store, or should it actually happen the other way around?Prioritization happens at every level of your life. Remaining conscious and aware of your choices will guarantee balance in the long run.
Intentional Goal Setting: We can’t really discuss the navigation of our day to day tasks without mentioning what those might in fact be comprised of - when planning your day be sure to set specific goals. For example. Instead of saying “I’m going to journal today,” you would say ”I am going to journal my affirmations today,” or “I am going to journal ideas related to the business.” Intentional thinking leads to intentional acting.
Thank yourself: Life is hard, I remind you of this every week, but when I say self care doesn’t have to be I mean that. One essential thing to do at least once a day is extend yourself a thank you. Thank yourself for sleeping in an extra 10 minutes. For making yourself breakfast. Thank yourself for reading that article that ended up making you smile. Thank you for carving out 5 minutes to listen to your favorite song. Whatever the case be sure to explicitly thank you.
Journal Entry:
Define U.N.I.T.Y.
List ways to increase your inner sense of balance
This week we’re stepping into Full Effect with Tia of Artsy By Nature. Artsy By Nature is a body positive brand that focuses on uplifting, encouraging confidence, and bringing the focus of “self” back to people through handcrafted Waist Beads, Anklets, Crystal Jewelry, Sage Smudge Wands, & all things creative.
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